Outercourse is an option for sexual activity without intercourse. When you get down to the details, that means different things to different people. For others, outercourse means no penetration of any kind, including fingers, sex toys, and anal sex.

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Tantric sex originates from ancient Hinduism and revolves around sexual practices that focus on creating a deep, intimate connection. During tantric sex, the aim is to be present in the moment to achieve a sensual and fulfilling sexual experience. It also covers breathing techniques, positions, and tips. The concept of tantric sex came from ancient Hinduism and ideas around tantra. Tantra stems loosely from religious texts that focus on spiritualism. Tantric sex is a slow, meditative form of sex where the end goal is not orgasm but enjoying the sexual journey and sensations of the body. It aims to move sexual energy throughout the body for healing, transformation, and enlightenment. Proponents of tantric sex believe that tantric techniques may help resolve sexual complications such as premature ejaculation , erectile dysfunction , or anorgasmia. Tantric sex encourages people to get to know their own bodies and become in tune with them. This may lead to greater sexual fulfillment and more intense orgasms.
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